/*
Theme Name: Pain Doc Refresh
Description: A presentation-only child theme for the existing Pain-Doc site. Retains the parent theme's registrations and WordPress content.
Template: pain-doc
Version: 1.0.3
Text Domain: paindoctor-child
*/
/* Scoped Gutenberg homepage refresh. Only .npp-refresh content is affected. */
.npp-refresh{
  --paper:#f8f7f2;
  --white:#ffffff;
  --ink:#183b34;
  --body:#43534e;
  --muted:#68736b;
  --line:#d9ded3;
  --soft:#eaf0e5;
  --forest:#183b34;
  --moss:#597153;
  --sand:#c5a77a;
  --cream:#f0eadc;
  --warning:#774825;
  --serif:Georgia,'Times New Roman',serif;
  --sans:Arial,Helvetica,sans-serif;
  --max:1180px;
}
.npp-refresh *{box-sizing:border-box}
.npp-refresh{scroll-behavior:smooth;scroll-padding-top:110px}
.npp-refresh{margin:0;color:var(--body);background:var(--paper);font:17px/1.65 var(--sans);-webkit-font-smoothing:antialiased}
.npp-refresh img{display:block;max-width:100%;height:auto}
.npp-refresh a{color:var(--ink);text-underline-offset:4px}
.npp-refresh a:hover{text-decoration-thickness:2px}
.npp-refresh button,.npp-refresh input,.npp-refresh select,.npp-refresh textarea{font:inherit}
.npp-refresh button,.npp-refresh a{-webkit-tap-highlight-color:transparent}
.npp-refresh button{cursor:pointer}
.npp-refresh :focus-visible{outline:3px solid #9b6f30;outline-offset:5px}
.npp-refresh ::selection{background:#dce8ca;color:#173b34}
.npp-refresh .container{width:min(var(--max),calc(100% - 80px));margin-inline:auto}
.npp-refresh .skip-link{position:fixed;left:16px;top:-100px;z-index:100;background:white;padding:12px 20px;box-shadow:0 2px 15px #0002}
.npp-refresh .skip-link:focus{top:16px}
.npp-refresh .preview-notice{margin:0;padding:8px 20px;background:#e9e3d5;color:#544733;text-align:center;font-size:12px;letter-spacing:.01em;line-height:1.45}
.npp-refresh .preview-notice strong{font-weight:700}
.npp-refresh .site-header{position:relative;z-index:20;border-bottom:1px solid var(--line);background:var(--paper)}
.npp-refresh .header-inner{display:flex;align-items:center;justify-content:space-between;gap:28px;min-height:106px}
.npp-refresh .wordmark{text-decoration:none;flex-shrink:0;color:var(--ink);line-height:1.2}
.npp-refresh .wordmark-name{display:block;font:27px/1.2 var(--serif);letter-spacing:-.7px}
.npp-refresh .wordmark-sub{display:block;font-size:10px;letter-spacing:1.7px;text-transform:uppercase;margin-top:7px}
.npp-refresh .primary-nav{display:flex;align-items:center;gap:24px}
.npp-refresh .primary-nav a{text-decoration:none;font-size:14px;white-space:nowrap;padding:10px 0}
.npp-refresh .primary-nav a:hover{color:var(--moss)}
.npp-refresh .primary-nav .nav-cta{padding:12px 19px;border:1px solid var(--ink);border-radius:2px;font-weight:600}
.npp-refresh .primary-nav .nav-cta:hover{background:var(--ink);color:white}
.npp-refresh .menu-toggle{display:none;border:1px solid var(--line);border-radius:2px;background:transparent;color:var(--ink);align-items:center;gap:9px;padding:10px 14px;font-size:14px;min-height:46px}
.npp-refresh .menu-icon{display:inline-block;position:relative;width:16px;height:12px;border-block:1.5px solid currentColor}
.npp-refresh .menu-icon:after{content:'';position:absolute;top:4px;left:0;right:0;border-top:1.5px solid currentColor}
.npp-refresh .eyebrow{margin:0 0 20px;text-transform:uppercase;font-size:11px;line-height:1.6;letter-spacing:2px;color:var(--moss);font-weight:700}
.npp-refresh h1,.npp-refresh h2,.npp-refresh h3,.npp-refresh h4{color:var(--ink);font-weight:400;margin:0;font-family:var(--serif)}
.npp-refresh h1{font-size:clamp(42px,4.5vw,63px);line-height:1.08;letter-spacing:-2.2px}
.npp-refresh h1 em{font-weight:400;color:var(--moss)}
.npp-refresh h2{font-size:clamp(32px,3.4vw,45px);line-height:1.13;letter-spacing:-1.1px}
.npp-refresh h3{font-size:26px;line-height:1.24;letter-spacing:-.45px}
.npp-refresh p{margin:0 0 20px}
.npp-refresh p:last-child{margin-bottom:0}
.npp-refresh .hero{padding:64px 0 68px}
.npp-refresh .hero-grid{display:grid;grid-template-columns:minmax(0,1.25fr) minmax(0,.9fr);gap:66px;align-items:center}
.npp-refresh .hero-intro{font-size:18px;line-height:1.75;margin:27px 0 28px;max-width:530px;color:var(--body)}
.npp-refresh .hero-intro strong{font-weight:600;color:var(--ink)}
.npp-refresh .actions{display:flex;flex-wrap:wrap;gap:12px;align-items:center}
.npp-refresh .button{min-height:50px;display:inline-flex;align-items:center;justify-content:center;gap:19px;padding:13px 23px;text-decoration:none;background:var(--forest);border:1px solid var(--forest);border-radius:2px;font-size:14px;font-weight:600;color:var(--white);line-height:1.4;transition:background .15s ease}
.npp-refresh .button:hover{background:#2c5143;text-decoration:none}
.npp-refresh .button.secondary{color:var(--ink);background:transparent;border-color:var(--line)}
.npp-refresh .button.secondary:hover{background:var(--soft);border-color:var(--moss)}
.npp-refresh .button.light{background:var(--paper);color:var(--forest);border-color:var(--paper)}
.npp-refresh .button.light:hover{background:var(--cream)}
.npp-refresh .button.outline-light{border-color:#8b9f91;background:transparent;color:white}
.npp-refresh .button.outline-light:hover{background:#2e5146}
.npp-refresh .arrow{font:22px/1 var(--sans);font-weight:400}
.npp-refresh .text-link{display:inline-flex;align-items:center;gap:14px;text-decoration:none;font-size:14px;font-weight:600;border-bottom:1px solid var(--line);padding-bottom:5px}
.npp-refresh .text-link:hover{border-color:var(--moss)}
.npp-refresh .hero-photo{margin:0;position:relative;align-self:stretch;padding:0 0 36px 0}
.npp-refresh .hero-photo:before{content:'';position:absolute;left:22px;top:22px;right:-20px;bottom:16px;background:#dde4d8;z-index:0;border-radius:3px}
.npp-refresh .hero-photo img{position:relative;z-index:1;width:100%;height:100%;min-height:440px;max-height:526px;object-fit:cover;object-position:center 34%;border-radius:3px}
.npp-refresh .portrait-caption{position:absolute;bottom:0;right:-20px;left:40px;z-index:2;background:var(--forest);color:white;padding:18px 23px;line-height:1.5;border-radius:2px}
.npp-refresh .portrait-caption strong{display:block;font:23px/1.3 var(--serif);font-weight:400;letter-spacing:-.3px}
.npp-refresh .portrait-caption span{display:block;color:#dce4d9;font-size:12px;margin-top:3px}
.npp-refresh .hero-footnote{display:flex;align-items:flex-start;gap:12px;font-size:12px;line-height:1.65;color:var(--muted);max-width:510px;margin-top:25px}
.npp-refresh .small-rule{display:block;width:26px;margin-top:9px;height:1px;background:var(--sand);flex:0 0 auto}
.npp-refresh .credential-band{border-block:1px solid var(--line);padding:19px 0}
.npp-refresh .credential-inner{display:flex;align-items:center;justify-content:space-between;gap:30px;font-size:12px;color:var(--muted)}
.npp-refresh .credential-inner strong{color:var(--ink);font-weight:600}
.npp-refresh .credential-line{font-size:12px;letter-spacing:.3px;text-align:right}
.npp-refresh .section{padding:83px 0}
.npp-refresh .section-heading{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:end;margin-bottom:40px}
.npp-refresh .section-heading .eyebrow{margin-bottom:14px}
.npp-refresh .section-heading p:last-child{max-width:470px;font-size:16px;line-height:1.75}
.npp-refresh .condition-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:22px}
.npp-refresh .condition-card{display:flex;flex-direction:column;border-top:2px solid var(--moss);background:var(--white);padding:29px 27px 26px;min-height:255px;box-shadow:0 5px 20px #1e3b2a04}
.npp-refresh .card-index{font-size:11px;color:var(--moss);letter-spacing:1.8px;margin-bottom:28px}
.npp-refresh .condition-card h3{font-size:29px;margin-bottom:13px}
.npp-refresh .condition-card p{font-size:14px;line-height:1.7;margin:0 0 24px}
.npp-refresh .condition-card .text-link{margin-top:auto;align-self:flex-start}
.npp-refresh .more-conditions{display:flex;flex-wrap:wrap;gap:10px 28px;margin-top:26px;align-items:center;font-size:14px}
.npp-refresh .more-conditions span{font-size:12px;color:var(--muted);margin-right:2px}
.npp-refresh .more-conditions a{text-decoration:none;border-bottom:1px solid var(--line)}
.npp-refresh .urgent-note{background:#f1eadf;border-left:3px solid #ac8351;padding:21px 25px;margin-top:37px;display:flex;align-items:flex-start;gap:25px;font-size:13px;line-height:1.7}
.npp-refresh .urgent-note strong{display:block;flex-shrink:0;color:var(--warning);font-size:14px}
.npp-refresh .urgent-note p{margin:0}
.npp-refresh .urgent-note a{color:var(--warning)}
.npp-refresh .approach{background:var(--soft)}
.npp-refresh .approach-grid{display:grid;grid-template-columns:1fr 1.5fr;gap:90px}
.npp-refresh .approach-intro p{margin-top:24px;max-width:335px;font-size:16px}
.npp-refresh .steps{margin:0;padding:0;list-style:none}
.npp-refresh .step{display:grid;grid-template-columns:38px 1fr;column-gap:23px;padding:25px 0;border-bottom:1px solid #cbd4c6}
.npp-refresh .step:first-child{padding-top:0}
.npp-refresh .step:last-child{border-bottom:0;padding-bottom:0}
.npp-refresh .step-number{font:24px/1.2 var(--serif);color:var(--moss)}
.npp-refresh .step h3{font-size:25px;margin-bottom:11px}
.npp-refresh .step p{font-size:15px;line-height:1.75}
.npp-refresh .source-marker{font-size:.75em;vertical-align:super;line-height:0;margin-left:3px;white-space:nowrap}
.npp-refresh .movement-section{padding:65px 0;background:var(--paper)}
.npp-refresh .movement-grid{display:grid;grid-template-columns:1.2fr 1fr;gap:65px;align-items:center}
.npp-refresh .movement-figure{margin:0}
.npp-refresh .movement-figure img{aspect-ratio:3/2;width:100%;object-fit:cover;border-radius:3px}
.npp-refresh .movement-figure figcaption{font-size:10px;color:var(--muted);line-height:1.6;margin-top:9px}
.npp-refresh .movement-copy h2{font-size:38px;max-width:380px}
.npp-refresh .movement-copy p{font-size:15px;line-height:1.8;margin-top:22px;max-width:370px}
.npp-refresh .treatment-section{background:var(--forest);color:#dce4dd}
.npp-refresh .treatment-section .eyebrow{color:#b4c6a3}
.npp-refresh .treatment-section h2,.npp-refresh .treatment-section h3{color:var(--paper)}
.npp-refresh .treatment-section .section-heading p{color:#d0dbd0}
.npp-refresh .treatment-links{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 52px}
.npp-refresh .treatment-link{display:flex;justify-content:space-between;gap:20px;align-items:center;padding:24px 0;color:var(--paper);border-top:1px solid #587364;text-decoration:none}
.npp-refresh .treatment-link strong{display:block;font-family:var(--serif);font-size:25px;font-weight:400;line-height:1.3}
.npp-refresh .treatment-link span:not(.arrow){display:block;color:#bdcdbf;font-size:12px;line-height:1.6;margin-top:6px}
.npp-refresh .treatment-link:hover strong{text-decoration:underline;text-underline-offset:5px;text-decoration-thickness:1px}
.npp-refresh .treatment-link .arrow{color:#c6d5bc;flex:0 0 auto}
.npp-refresh .treatment-note{font-size:13px;color:#c4d0c4;margin-top:30px;max-width:800px;line-height:1.7}
.npp-refresh .treatment-note a{color:var(--paper)}
.npp-refresh .faq-section{padding-bottom:72px}
.npp-refresh .faq-grid{display:grid;grid-template-columns:.8fr 1.25fr;gap:95px}
.npp-refresh .faq-intro p{font-size:16px;margin-top:24px;max-width:310px}
.npp-refresh .faq-list{border-top:1px solid var(--line)}
.npp-refresh details{border-bottom:1px solid var(--line)}
.npp-refresh summary{padding:21px 30px 21px 0;position:relative;cursor:pointer;color:var(--ink);font-size:16px;line-height:1.5;font-weight:600;list-style:none}
.npp-refresh summary::-webkit-details-marker{display:none}
.npp-refresh summary:after{content:'+';position:absolute;right:0;top:18px;color:var(--moss);font-size:23px;font-weight:400}
.npp-refresh details[open] summary:after{content:'−'}
.npp-refresh .faq-answer{padding:0 30px 23px 0;font-size:15px;line-height:1.8}
.npp-refresh .faq-answer p:last-child{margin-bottom:0}
.npp-refresh .evidence-strip{padding:35px 0;border-block:1px solid var(--line)}
.npp-refresh .evidence-inner{display:grid;grid-template-columns:.8fr 1.25fr;gap:95px}
.npp-refresh .evidence-inner h3{font-size:23px;margin-bottom:10px}
.npp-refresh .evidence-inner p{font-size:12px;line-height:1.75;max-width:330px}
.npp-refresh .reference-list{font-size:12px;line-height:1.75;margin:0;padding-left:20px}
.npp-refresh .reference-list li{margin-bottom:7px;padding-left:5px}
.npp-refresh .reference-list li:last-child{margin-bottom:0}
.npp-refresh .visit-section{padding:75px 0 80px}
.npp-refresh .visit-top{display:grid;grid-template-columns:1fr 1fr;gap:70px;align-items:end;margin-bottom:43px}
.npp-refresh .visit-top .actions{justify-content:flex-end}
.npp-refresh .visit-top p{font-size:16px;margin-top:20px;max-width:460px}
.npp-refresh .locations{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:37px;border-top:1px solid var(--line);padding-top:29px}
.npp-refresh .location h3{font-family:var(--sans);font-size:14px;font-weight:600;line-height:1.5;margin-bottom:11px;letter-spacing:0}
.npp-refresh .location p{font-size:13px;line-height:1.75;max-width:260px;margin-bottom:16px}
.npp-refresh .location a{font-size:12px}
.npp-refresh .smallprint{font-size:12px;color:var(--muted);line-height:1.7;margin-top:27px}
.npp-refresh .site-footer{background:#edf0e8;border-top:1px solid var(--line);padding:32px 0 24px}
.npp-refresh .footer-top{display:flex;align-items:center;justify-content:space-between;gap:30px}
.npp-refresh .footer-logo{width:190px;height:auto}
.npp-refresh .footer-links{display:flex;flex-wrap:wrap;gap:15px 24px;align-items:center;font-size:12px}
.npp-refresh .footer-links a{text-decoration:none}
.npp-refresh .footer-bottom{display:flex;justify-content:space-between;gap:30px;border-top:1px solid var(--line);padding-top:19px;margin-top:26px;color:var(--muted);font-size:11px;line-height:1.7}
.npp-refresh .footer-bottom p{margin:0;max-width:665px}
.npp-refresh .article-hero{padding:54px 0 50px;background:var(--soft);border-bottom:1px solid var(--line)}
.npp-refresh .breadcrumbs{font-size:12px;margin:0 0 25px;display:flex;flex-wrap:wrap;gap:8px;color:var(--muted)}
.npp-refresh .breadcrumbs a{color:var(--muted)}
.npp-refresh .article-hero h1{max-width:900px;font-size:clamp(37px,4.1vw,57px);line-height:1.12}
.npp-refresh .article-hero .lead,.npp-refresh .article-hero .intro{font-size:19px;line-height:1.8;max-width:810px;margin-top:23px}
.npp-refresh .article-meta{font-size:12px;color:var(--muted);margin-top:24px}
.npp-refresh .article-layout{display:grid;grid-template-columns:minmax(0,760px) minmax(190px,1fr);gap:70px;padding-block:60px 70px;align-items:start}
.npp-refresh .article-content{min-width:0}
.npp-refresh .article-content h2{font-size:34px;line-height:1.2;margin:0 0 22px;scroll-margin-top:35px}
.npp-refresh .article-content h3{font-size:25px;margin:30px 0 16px}
.npp-refresh .article-content section{margin-bottom:46px}
.npp-refresh .article-content p,.npp-refresh .article-content li{font-size:16px;line-height:1.85}
.npp-refresh .article-content ul,.npp-refresh .article-content ol{padding-left:24px;margin:20px 0 25px}
.npp-refresh .article-content li{padding-left:5px;margin-bottom:10px}
.npp-refresh .article-content .references li{font-size:13px;line-height:1.7;margin-bottom:13px;overflow-wrap:anywhere}
.npp-refresh .article-content .urgent-note{display:block;margin:0 0 40px}
.npp-refresh .article-content .urgent-note strong{margin-bottom:7px}
.npp-refresh .article-content .urgent-note p{font-size:14px}
.npp-refresh .article-content details{margin:0}
.npp-refresh .article-content .faq-answer{font-size:15px}
.npp-refresh .article-sidebar{position:sticky;top:30px;font-size:13px;border-top:2px solid var(--moss);padding-top:21px}
.npp-refresh .article-sidebar h2,.npp-refresh .article-sidebar h3{font-family:var(--sans);font-size:13px;letter-spacing:.5px;text-transform:uppercase;font-weight:600;margin-bottom:19px}
.npp-refresh .article-sidebar ul{list-style:none;margin:0;padding:0}
.npp-refresh .article-sidebar li{margin:0 0 14px;line-height:1.6}
.npp-refresh .article-sidebar a{text-decoration:none}
.npp-refresh .article-sidebar .button{margin-top:20px;font-size:12px;min-height:45px;width:100%;padding:12px}
.npp-refresh .article-sidebar .sidebar-note{font-size:12px;line-height:1.75;color:var(--muted);margin-top:15px}
.npp-refresh .evidence-card{border:1px solid var(--line);border-left:3px solid var(--moss);background:var(--white);padding:24px 27px;margin-block:28px}
.npp-refresh .evidence-card h3{margin-top:0}
.npp-refresh .callout{background:var(--soft);padding:25px 28px;margin-block:28px}
.npp-refresh .callout h3{margin-top:0}
.npp-refresh .page-intro{max-width:820px}
.npp-refresh .contact-options{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-block:30px 45px}
.npp-refresh .contact-card{padding:27px;background:var(--white);border-top:2px solid var(--moss)}
.npp-refresh .contact-card h2{font-size:27px;margin-bottom:15px}
.npp-refresh .contact-card p{font-size:15px}
.npp-refresh .page-portrait{width:100%;max-width:440px;border-radius:3px}
.npp-refresh .no-break{white-space:nowrap}
@media(min-width:1600px){
.npp-refresh .hero{padding-block:76px 80px}
.npp-refresh .hero-grid{gap:86px}
}
@media(max-width:1120px){
.npp-refresh .container{width:min(var(--max),calc(100% - 52px))}
.npp-refresh .primary-nav{gap:17px}
.npp-refresh .primary-nav a{font-size:12px}
.npp-refresh .wordmark-name{font-size:24px}
.npp-refresh .wordmark-sub{font-size:9px}
.npp-refresh .header-inner{gap:20px;min-height:96px}
.npp-refresh .hero-grid{gap:46px}
.npp-refresh .hero-photo img{min-height:430px}
.npp-refresh .hero-photo:before{right:-10px}
.npp-refresh .portrait-caption{right:-10px;left:26px}
.npp-refresh .hero h1{font-size:53px}
.npp-refresh .hero-intro{font-size:16px}
.npp-refresh .section-heading{gap:40px}
.npp-refresh .approach-grid{gap:50px}
.npp-refresh .faq-grid,.npp-refresh .evidence-inner{gap:55px}
.npp-refresh .article-layout{gap:40px}
.npp-refresh .condition-card{padding:26px 22px}
.npp-refresh .condition-card h3{font-size:26px}
.npp-refresh .credential-inner{font-size:11px}
.npp-refresh .credential-line{font-size:11px}
}
@media(max-width:860px){
.npp-refresh .header-inner{min-height:86px;flex-wrap:wrap;gap:0}
.npp-refresh .primary-nav{flex-basis:100%;justify-content:space-between;gap:15px;padding:0 0 18px;flex-wrap:wrap}
.npp-refresh .primary-nav a{font-size:13px}
.npp-refresh .js-enabled .menu-toggle{display:inline-flex}
.npp-refresh .js-enabled .primary-nav{display:none}
.npp-refresh .js-enabled .primary-nav.is-open{display:flex}
.npp-refresh .hero{padding-top:42px;padding-bottom:50px}
.npp-refresh .hero-grid{grid-template-columns:1.15fr .85fr;gap:31px}
.npp-refresh .hero h1{font-size:43px;letter-spacing:-1.6px}
.npp-refresh .hero-intro{font-size:15px;line-height:1.75;margin-block:21px}
.npp-refresh .hero-photo img{min-height:385px;max-height:460px}
.npp-refresh .portrait-caption{left:0;padding:15px 17px}
.npp-refresh .portrait-caption strong{font-size:19px}
.npp-refresh .portrait-caption span{font-size:10px}
.npp-refresh .hero .button{font-size:12px;padding:12px 16px;gap:10px;min-height:47px}
.npp-refresh .hero-footnote{font-size:11px;margin-top:19px}
.npp-refresh .credential-inner{align-items:flex-start;gap:20px}
.npp-refresh .credential-line{max-width:350px}
.npp-refresh .section{padding-block:60px}
.npp-refresh .section-heading{gap:30px}
.npp-refresh .section-heading p:last-child{font-size:14px}
.npp-refresh .condition-grid{gap:15px}
.npp-refresh .condition-card{padding:22px 19px}
.npp-refresh .condition-card h3{font-size:24px}
.npp-refresh .condition-card p{font-size:13px}
.npp-refresh .condition-card .text-link{font-size:12px}
.npp-refresh .card-index{margin-bottom:20px}
.npp-refresh .urgent-note{display:block;padding:20px}
.npp-refresh .urgent-note strong{margin-bottom:7px}
.npp-refresh .approach-grid{gap:40px;grid-template-columns:.8fr 1.2fr}
.npp-refresh .approach-intro p{font-size:14px}
.npp-refresh .step{grid-template-columns:25px 1fr;gap:15px}
.npp-refresh .step h3{font-size:23px}
.npp-refresh .step p{font-size:14px}
.npp-refresh .treatment-links{column-gap:35px}
.npp-refresh .treatment-link strong{font-size:23px}
.npp-refresh .faq-grid,.npp-refresh .evidence-inner{gap:45px;grid-template-columns:.8fr 1.2fr}
.npp-refresh .faq-intro p{font-size:14px}
.npp-refresh .faq-answer{font-size:14px}
.npp-refresh .visit-top{gap:30px}
.npp-refresh .visit-top .actions{align-items:stretch;flex-direction:column}
.npp-refresh .visit-top p{font-size:14px}
.npp-refresh .locations{gap:25px}
.npp-refresh .location h3{font-size:13px}
.npp-refresh .location p{font-size:12px}
.npp-refresh .article-layout{grid-template-columns:minmax(0,1fr) 190px;gap:30px}
.npp-refresh .article-content h2{font-size:30px}
.npp-refresh .article-content p,.npp-refresh .article-content li{font-size:15px}
.npp-refresh .article-sidebar{font-size:12px}
.npp-refresh .movement-grid{gap:35px}
.npp-refresh .movement-copy h2{font-size:32px}
.npp-refresh .movement-copy p{font-size:14px}
}
@media(max-width:640px){
.npp-refresh{scroll-padding-top:25px}
.npp-refresh .container{width:calc(100% - 40px)}
.npp-refresh .preview-notice{font-size:10px;padding:8px 18px}
.npp-refresh .header-inner{min-height:82px}
.npp-refresh .wordmark-name{font-size:25px}
.npp-refresh .wordmark-sub{font-size:9px;letter-spacing:1.4px}
.npp-refresh .menu-toggle{font-size:12px;padding:9px 12px;min-height:43px}
.npp-refresh .primary-nav{align-items:stretch;flex-direction:column;gap:0;padding:7px 0 20px}
.npp-refresh .primary-nav a{padding:12px 0;border-top:1px solid var(--line);font-size:14px}
.npp-refresh .primary-nav .nav-cta{margin-top:10px;text-align:center}
.npp-refresh .hero{padding:37px 0 43px}
.npp-refresh .hero-grid{grid-template-columns:1fr;gap:31px}
.npp-refresh .eyebrow{font-size:10px;letter-spacing:1.6px;margin-bottom:17px}
.npp-refresh .hero h1{font-size:clamp(40px,10.5vw,58px);letter-spacing:-1.6px;max-width:560px;line-height:1.09}
.npp-refresh .hero-intro{font-size:16px;line-height:1.75;max-width:none;margin-block:23px 24px}
.npp-refresh .hero .actions{gap:10px}
.npp-refresh .hero .button{font-size:13px;padding:13px 18px;min-height:49px}
.npp-refresh .hero-footnote{font-size:11px;max-width:400px;margin-top:21px}
.npp-refresh .hero-photo{max-width:470px;width:100%;margin-top:1px;padding-bottom:31px;padding-right:10px}
.npp-refresh .hero-photo img{height:385px;min-height:0;max-height:none;object-position:center 32%}
.npp-refresh .hero-photo:before{left:15px;right:0;top:15px;bottom:17px}
.npp-refresh .portrait-caption{right:0;left:32px;bottom:0;padding:18px 21px}
.npp-refresh .portrait-caption strong{font-size:22px}
.npp-refresh .portrait-caption span{font-size:12px}
.npp-refresh .credential-band{padding:20px 0}
.npp-refresh .credential-inner{display:block;font-size:11px}
.npp-refresh .credential-line{text-align:left;max-width:none;margin-top:9px;line-height:1.8;font-size:11px}
.npp-refresh .section{padding:50px 0}
.npp-refresh h2{font-size:34px;letter-spacing:-.9px;line-height:1.17}
.npp-refresh .section-heading{grid-template-columns:1fr;gap:21px;margin-bottom:29px}
.npp-refresh .section-heading p:last-child{font-size:15px;line-height:1.75}
.npp-refresh .section-heading .eyebrow{margin-bottom:13px}
.npp-refresh .condition-grid{grid-template-columns:1fr;gap:16px}
.npp-refresh .condition-card{display:grid;grid-template-columns:35px 1fr;gap:0 15px;padding:24px;min-height:0}
.npp-refresh .card-index{grid-column:1;grid-row:1/4;margin-top:7px;margin-bottom:0}
.npp-refresh .condition-card h3{grid-column:2;font-size:28px;margin-bottom:11px}
.npp-refresh .condition-card p{grid-column:2;font-size:14px;margin-bottom:20px}
.npp-refresh .condition-card .text-link{grid-column:2;justify-self:start;font-size:13px}
.npp-refresh .more-conditions{gap:10px 24px;margin-top:24px;font-size:13px}
.npp-refresh .more-conditions span{flex-basis:100%;font-size:11px}
.npp-refresh .urgent-note{font-size:12px;line-height:1.8;margin-top:30px;padding:19px 21px}
.npp-refresh .urgent-note strong{font-size:13px}
.npp-refresh .approach-grid{grid-template-columns:1fr;gap:30px}
.npp-refresh .approach-intro p{font-size:15px;max-width:none;margin-top:20px}
.npp-refresh .step{padding:23px 0;grid-template-columns:30px 1fr;gap:16px}
.npp-refresh .step h3{font-size:25px}
.npp-refresh .step p{font-size:14px;line-height:1.8}
.npp-refresh .step-number{font-size:22px}
.npp-refresh .treatment-links{grid-template-columns:1fr}
.npp-refresh .treatment-link{padding:21px 0}
.npp-refresh .treatment-link strong{font-size:24px}
.npp-refresh .treatment-link span:not(.arrow){font-size:12px}
.npp-refresh .treatment-note{font-size:12px;margin-top:25px}
.npp-refresh .faq-grid{grid-template-columns:1fr;gap:28px}
.npp-refresh .faq-intro p{font-size:15px;max-width:none;margin-top:20px}
.npp-refresh summary{font-size:15px;padding-block:21px}
.npp-refresh .faq-answer{font-size:14px;line-height:1.8}
.npp-refresh .faq-section{padding-bottom:47px}
.npp-refresh .evidence-strip{padding:30px 0}
.npp-refresh .evidence-inner{grid-template-columns:1fr;gap:23px}
.npp-refresh .evidence-inner p{max-width:none}
.npp-refresh .reference-list{font-size:11px}
.npp-refresh .evidence-inner h3{font-size:24px}
.npp-refresh .visit-section{padding:48px 0}
.npp-refresh .visit-top{grid-template-columns:1fr;gap:24px;margin-bottom:31px}
.npp-refresh .visit-top p{font-size:15px}
.npp-refresh .visit-top .actions{flex-direction:row;justify-content:flex-start}
.npp-refresh .visit-top .button{font-size:13px;padding:13px 20px}
.npp-refresh .locations{grid-template-columns:1fr;gap:24px;padding-top:26px}
.npp-refresh .location{border-bottom:1px solid var(--line);padding-bottom:23px}
.npp-refresh .location:last-child{border:0;padding-bottom:0}
.npp-refresh .location h3{font-size:14px;margin-bottom:8px}
.npp-refresh .location p{font-size:13px;max-width:none;margin-bottom:11px}
.npp-refresh .smallprint{font-size:11px;margin-top:23px}
.npp-refresh .site-footer{padding:29px 0 25px}
.npp-refresh .footer-top{align-items:flex-start;flex-direction:column;gap:26px}
.npp-refresh .footer-logo{width:180px}
.npp-refresh .footer-links{font-size:12px;gap:16px 24px}
.npp-refresh .footer-bottom{flex-direction:column;gap:13px;margin-top:25px;padding-top:20px;font-size:10px}
.npp-refresh .article-hero{padding:35px 0}
.npp-refresh .article-hero h1{font-size:39px;letter-spacing:-1.1px}
.npp-refresh .article-hero .lead,.npp-refresh .article-hero .intro{font-size:17px;line-height:1.8;margin-top:21px}
.npp-refresh .article-meta{font-size:11px}
.npp-refresh .breadcrumbs{font-size:11px;gap:7px;margin-bottom:22px}
.npp-refresh .article-layout{display:flex;flex-direction:column;gap:35px;padding-block:37px 45px}
.npp-refresh .article-content h2{font-size:29px;letter-spacing:-.5px;margin-bottom:19px}
.npp-refresh .article-content h3{font-size:24px}
.npp-refresh .article-content p,.npp-refresh .article-content li{font-size:15px;line-height:1.85}
.npp-refresh .article-content section{margin-bottom:37px}
.npp-refresh .article-sidebar{position:static;width:100%;padding-top:22px}
.npp-refresh .article-sidebar ul{display:flex;flex-wrap:wrap;gap:12px 24px}
.npp-refresh .article-sidebar li{margin:0}
.npp-refresh .article-sidebar .button{width:auto;min-width:180px}
.npp-refresh .evidence-card{padding:22px}
.npp-refresh .callout{padding:22px}
.npp-refresh .contact-options{grid-template-columns:1fr;gap:19px}
.npp-refresh .contact-card{padding:24px}
.npp-refresh .page-portrait{max-width:370px}
.npp-refresh .movement-section{padding:48px 0}
.npp-refresh .movement-grid{grid-template-columns:1fr;gap:27px}
.npp-refresh .movement-copy h2{font-size:33px;max-width:none}
.npp-refresh .movement-copy p{max-width:none;font-size:15px;margin-top:20px}
.npp-refresh .movement-figure figcaption{font-size:9px}
}
@media(prefers-reduced-motion:reduce){
.npp-refresh{scroll-behavior:auto}
.npp-refresh *{transition:none!important;animation:none!important}
}
@media print{
.npp-refresh{background:white;color:#111;font-size:11pt}
.npp-refresh .preview-notice,.npp-refresh .site-header,.npp-refresh .site-footer,.npp-refresh .article-sidebar,.npp-refresh .menu-toggle,.npp-refresh .actions,.npp-refresh .hero-photo{display:none}
.npp-refresh .container{width:100%;max-width:none}
.npp-refresh .hero,.npp-refresh .section,.npp-refresh .article-hero,.npp-refresh .article-layout{padding:15pt 0}
.npp-refresh .hero-grid,.npp-refresh .article-layout,.npp-refresh .section-heading,.npp-refresh .faq-grid{display:block}
.npp-refresh .article-content p,.npp-refresh .article-content li{font-size:11pt}
.npp-refresh h1{font-size:28pt}
.npp-refresh h2{font-size:21pt}
.npp-refresh details{break-inside:avoid}
.npp-refresh .treatment-section{background:white;color:#111}
.npp-refresh .treatment-section h2,.npp-refresh .treatment-section h3,.npp-refresh .treatment-link{color:#111}
.npp-refresh a{color:#111}
.npp-refresh section{break-inside:auto}
.npp-refresh .condition-card,.npp-refresh .step{break-inside:avoid}
}

/* Gutenberg serialization and layout adapters. */
.npp-refresh.wp-block-group{width:100%;max-width:none;margin:0;padding:0;isolation:isolate}
.npp-refresh .wp-block-group{margin-block:0}
.npp-refresh .wp-block-heading{font-weight:400}
.npp-refresh .wp-block-buttons.actions{display:flex;flex-wrap:wrap;gap:12px;align-items:center;margin:0}
.npp-refresh .wp-block-button.npp-button{margin:0}
.npp-refresh .npp-button .wp-block-button__link{min-height:50px;display:inline-flex;align-items:center;justify-content:center;gap:19px;padding:13px 23px;text-decoration:none;background:var(--forest);border:1px solid var(--forest);border-radius:2px;font-family:var(--sans);font-size:14px;font-weight:600;color:var(--white);line-height:1.4;box-shadow:none}
.npp-refresh .npp-button .wp-block-button__link:hover{background:#2c5143;text-decoration:none}
.npp-refresh .npp-button.secondary .wp-block-button__link{color:var(--ink);background:transparent;border-color:var(--line)}
.npp-refresh .npp-button.secondary .wp-block-button__link:hover{background:var(--soft);border-color:var(--moss)}
.npp-refresh .hero-photo.wp-block-image{margin:0;padding:0 0 36px;max-width:none}
.npp-refresh .hero-photo.wp-block-image img{width:100%;height:100%;min-height:440px;max-height:526px;aspect-ratio:706/886;object-fit:cover;object-position:center 34%;display:block}
.npp-refresh .hero-photo .wp-element-caption{position:absolute;bottom:0;right:-20px;left:40px;z-index:2;background:var(--forest);color:white;padding:18px 23px;line-height:1.5;border-radius:2px;margin:0;text-align:left}
.npp-refresh .hero-photo .wp-element-caption strong{display:block;font:23px/1.3 var(--serif);font-weight:400;letter-spacing:-.3px;color:white}
.npp-refresh .hero-photo .wp-element-caption span{display:block;color:#dce4d9;font-size:12px;margin-top:3px}
.npp-refresh .hero-footnote:before{content:'';display:block;width:26px;margin-top:9px;height:1px;background:var(--sand);flex:0 0 auto}
.npp-refresh .credential-inner p{margin:0}
.npp-refresh .condition-card .card-index{font-size:11px;line-height:1.6;color:var(--moss);letter-spacing:1.8px;margin:0 0 28px}
.npp-refresh .condition-card .card-link{margin-top:auto;margin-bottom:0}
.npp-refresh .more-conditions p{margin:0}
.npp-refresh .more-conditions .other-label{font-size:12px;color:var(--muted);margin-right:2px}
.npp-refresh .urgent-title{flex-shrink:0;margin:0}
.npp-refresh .step .step-number{font:24px/1.2 var(--serif);color:var(--moss);margin:0}
.npp-refresh .movement-figure.wp-block-image{margin:0}
.npp-refresh .movement-figure .wp-element-caption{font-size:10px;color:var(--muted);line-height:1.6;margin:9px 0 0;text-align:left}
.npp-refresh .treatment-card{padding:24px 0;border-top:1px solid #587364}
.npp-refresh .treatment-card h3{font-size:25px;margin:0;line-height:1.3}
.npp-refresh .treatment-card h3 a{color:var(--paper);text-decoration:none;font-weight:400;display:flex;justify-content:space-between;gap:20px}
.npp-refresh .treatment-card h3 a:hover{text-decoration:underline;text-underline-offset:5px;text-decoration-thickness:1px}
.npp-refresh .treatment-card p{color:#bdcdbf;font-size:12px;line-height:1.6;margin:6px 0 0}
.npp-refresh .faq-list .wp-block-details{margin:0;padding:0;background:transparent}
.npp-refresh .faq-list .faq-answer{padding:0 30px 23px 0;margin:0}
.npp-refresh .reference-list{padding-left:0}
.npp-refresh .reference-list .reference-item{font-size:12px;line-height:1.75;margin:0 0 7px}
.npp-refresh .reference-list .reference-item:last-child{margin-bottom:0}
.npp-refresh .visit-top .wp-block-buttons{justify-content:flex-end}
.npp-refresh .location p:last-child{margin:0}
@media(max-width:1120px){
 .npp-refresh .hero-photo .wp-element-caption{right:-10px;left:26px}
}
@media(max-width:860px){
 .npp-refresh .hero-photo.wp-block-image img{min-height:385px;max-height:460px}
 .npp-refresh .hero-photo .wp-element-caption{left:0;padding:15px 17px}
 .npp-refresh .hero-photo .wp-element-caption strong{font-size:19px}
 .npp-refresh .hero-photo .wp-element-caption span{font-size:10px}
 .npp-refresh .hero .npp-button .wp-block-button__link{font-size:12px;padding:12px 16px;gap:10px;min-height:47px}
 .npp-refresh .visit-top .wp-block-buttons{align-items:stretch;flex-direction:column}
 .npp-refresh .visit-top .wp-block-button,.npp-refresh .visit-top .wp-block-button__link{width:100%}
 .npp-refresh .treatment-card h3{font-size:23px}
}
@media(max-width:640px){
 .npp-refresh .hero-photo.wp-block-image{max-width:470px;width:100%;margin:1px 0 0;padding:0 10px 31px 0}
 .npp-refresh .hero-photo.wp-block-image img{height:385px;min-height:0;max-height:none;object-position:center 32%}
 .npp-refresh .hero-photo .wp-element-caption{right:0;left:32px;bottom:0;padding:18px 21px}
 .npp-refresh .hero-photo .wp-element-caption strong{font-size:22px}
 .npp-refresh .hero-photo .wp-element-caption span{font-size:12px}
 .npp-refresh .hero .npp-button .wp-block-button__link{font-size:13px;padding:13px 18px;min-height:49px}
 .npp-refresh .credential-inner .credential-line{margin-top:9px}
 .npp-refresh .condition-card .card-index{grid-column:1;grid-row:1/4;margin-top:7px;margin-bottom:0}
 .npp-refresh .condition-card .card-link{grid-column:2;justify-self:start;font-size:13px}
 .npp-refresh .more-conditions .other-label{flex-basis:100%;font-size:11px}
 .npp-refresh .step .step-number{font-size:22px}
 .npp-refresh .movement-figure .wp-element-caption{font-size:9px}
 .npp-refresh .treatment-card{padding:21px 0}
 .npp-refresh .treatment-card h3{font-size:24px}
 .npp-refresh .reference-list .reference-item{font-size:11px}
 .npp-refresh .visit-top .wp-block-buttons{flex-direction:row;justify-content:flex-start}
 .npp-refresh .visit-top .wp-block-button,.npp-refresh .visit-top .wp-block-button__link{width:auto}
 .npp-refresh .visit-top .npp-button .wp-block-button__link{font-size:13px;padding:13px 20px}
}


.npp-article{box-sizing:border-box;max-width:880px;margin:0 auto;color:#43534e;font:17px/1.75 Arial,Helvetica,sans-serif}
.npp-article h2,.npp-article h3{font-family:Georgia,'Times New Roman',serif;color:#183b34;line-height:1.25;font-weight:400}
.npp-article h2{font-size:32px;margin:46px 0 18px;letter-spacing:-.5px}
.npp-article h3{font-size:24px;margin:28px 0 12px}
.npp-article p{margin:0 0 20px}
.npp-article a{color:#254f43;text-decoration:underline;text-underline-offset:3px}
.npp-article .npp-kicker{font-size:11px;font-weight:700;letter-spacing:1.8px;color:#597153}
.npp-article .npp-lead{font-size:20px;line-height:1.7;color:#183b34}
.npp-article .npp-evidence-date,.npp-article .npp-small{font-size:13px;color:#58675e}
.npp-article .npp-toc{padding:24px 28px;background:#eaf0e5;border:1px solid #d9ded3;margin:30px 0}
.npp-article .npp-toc h3{margin-top:0}
.npp-article .npp-urgent{padding:24px 28px;background:#f4ede1;border-left:4px solid #9c703f;margin:28px 0;color:#684322}
.npp-article .npp-urgent h2,.npp-article .npp-urgent h3{color:#684322;margin-top:0}
.npp-article .npp-urgent a{color:#684322}
.npp-article ul,.npp-article ol{margin:0 0 24px;padding-left:24px}
.npp-article li{margin:8px 0}
.npp-article .wp-block-details{border-block-start:1px solid #d9ded3;padding:18px 0}
.npp-article .wp-block-details summary{font-weight:600;color:#183b34;cursor:pointer}
.npp-article .wp-block-details p{margin-top:14px}
.npp-article .npp-reference{font-size:13px;line-height:1.65;overflow-wrap:anywhere}
.npp-article sup a{font-size:11px;text-decoration:none}
.npp-article .wp-block-buttons{gap:12px;margin:24px 0}
.npp-article .wp-block-button__link{background:#183b34;color:#fff;border:1px solid #183b34;border-radius:2px;font-size:15px;font-weight:600;text-decoration:none;min-height:48px;padding:12px 20px}
.npp-article .is-style-outline .wp-block-button__link{background:transparent;color:#183b34}
.npp-article .npp-profile-photo{width:min(100%,300px);float:right;margin:0 0 30px 36px}
.npp-article .npp-profile-photo img{border-radius:4px;aspect-ratio:706/886;object-fit:cover}
.npp-article .contact-form{background:#fff;padding:24px;border:1px solid #d9ded3}
.npp-article input,.npp-article textarea{border:1px solid #7b8b80;border-radius:2px;max-width:100%}
.npp-article :focus-visible,.npp-refresh :focus-visible{outline:3px solid #9b6f30;outline-offset:4px}
.npp-article [id]{scroll-margin-top:100px}
.npp-article:after{content:'';display:block;clear:both}
@media(max-width:767px){.npp-article{font-size:16px}.npp-article h2{font-size:28px}.npp-article .npp-lead{font-size:18px}.npp-article .npp-profile-photo{float:none;max-width:300px;margin:24px auto}.npp-article .npp-toc,.npp-article .npp-urgent{padding:20px}.npp-article .wp-block-button{width:100%}.npp-article .wp-block-button__link{display:block;width:100%;text-align:center}}

/* Twenty Twenty-Five native template shell. */
:root{--npp-paper:#f8f7f2;--npp-ink:#183b34;--npp-body:#43534e;--npp-moss:#597153;--npp-soft:#eaf0e5;--npp-line:#d9ded3;--npp-sans:Arial,Helvetica,sans-serif}
body{background:var(--npp-paper);color:var(--npp-body);font-family:var(--npp-sans)}
.wp-site-blocks{padding:0;background:var(--npp-paper)}
.wp-site-blocks>header,.wp-site-blocks>footer,.wp-site-blocks>main{margin-block-start:0}
.npp-site-header{background:var(--npp-paper);border-bottom:1px solid var(--npp-line);margin:0;padding:0}
.npp-header-inner{width:min(1180px,calc(100% - 80px));margin:0 auto;min-height:108px;display:flex;align-items:center;justify-content:space-between;gap:35px}
.npp-header-inner>.wp-block-group{margin:0}
.npp-brand{flex:0 0 auto;max-width:345px}
.npp-brand-title{margin:0;font:28px/1.2 Georgia,'Times New Roman',serif;letter-spacing:-.7px}
.npp-brand-title a{color:var(--npp-ink);text-decoration:none}
.npp-brand-descriptor{margin:7px 0 0;font-size:10px;line-height:1.6;letter-spacing:.75px;color:var(--npp-body)}
.npp-site-nav{font-family:var(--npp-sans);font-size:14px;color:var(--npp-ink);margin:0}
.npp-site-nav .wp-block-navigation__container{gap:23px}
.npp-site-nav .wp-block-navigation-item__content{padding:11px 0;color:var(--npp-ink);text-decoration:none;text-underline-offset:5px}
.npp-site-nav .wp-block-navigation-item__content:hover{text-decoration:underline}
.npp-site-nav .wp-block-navigation__responsive-container-open,.npp-site-nav .wp-block-navigation__responsive-container-close{color:var(--npp-ink);min-width:44px;min-height:44px;align-items:center;justify-content:center}
.npp-site-nav .wp-block-navigation__responsive-container.is-menu-open{background:var(--npp-paper);color:var(--npp-ink);padding:28px}
.npp-site-nav .is-menu-open .wp-block-navigation__container{gap:8px;align-items:flex-start}
.npp-site-nav .is-menu-open .wp-block-navigation-item__content{padding:13px 0;font-size:19px}
.npp-site-nav :focus-visible{outline:3px solid #9b6f30;outline-offset:5px}
.npp-home-main{margin:0;padding:0;max-width:none}
.npp-home-main>.wp-block-post-content{margin:0;padding:0;max-width:none}
.npp-home-main .wp-block-post-content>.npp-refresh{margin:0;max-width:none}
.npp-standard-main{padding:62px 40px 80px;margin:0}
.npp-page-title{font:clamp(35px,4vw,53px)/1.14 Georgia,'Times New Roman',serif;color:var(--npp-ink);letter-spacing:-1.3px;margin:0 auto 36px;max-width:880px;overflow-wrap:break-word}
.npp-standard-main>.npp-article{margin-top:0}
.npp-article .npp-article{max-width:none;margin:0}
.npp-standard-main .sharedaddy,.npp-standard-main .jp-relatedposts{margin-top:42px}
.npp-site-footer{background:var(--npp-soft);color:var(--npp-body);border-top:1px solid var(--npp-line);margin:0;padding:0}
.npp-footer-inner{width:min(1180px,calc(100% - 80px));margin:0 auto;padding:47px 0 26px;font-family:var(--npp-sans)}
.npp-footer-top{display:flex;justify-content:space-between;gap:40px;align-items:center;margin:0 0 31px}
.npp-footer-top>.wp-block-group{margin:0}
.npp-footer-title{font:31px/1.2 Georgia,'Times New Roman',serif;letter-spacing:-.6px;color:var(--npp-ink);margin:0 0 13px}
.npp-footer-intro{font-size:13px;line-height:1.7;margin:0}
.npp-footer-phone{font:27px/1.3 Georgia,'Times New Roman',serif;margin:0 0 7px}
.npp-footer-phone a{color:var(--npp-ink);text-decoration:none}
.npp-footer-whatsapp{font-size:13px;margin:0}
.npp-footer-locations{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:42px;border-top:1px solid #cad4c5;padding-top:27px;margin:0}
.npp-footer-location{margin:0}
.npp-footer-location h3{font:600 14px/1.5 var(--npp-sans);color:var(--npp-ink);letter-spacing:0;margin:0 0 11px}
.npp-footer-location p{font-size:13px;line-height:1.8;margin:0 0 12px}
.npp-footer-location .npp-map-link{font-size:12px;margin:0}
.npp-site-footer a{color:var(--npp-ink);text-underline-offset:4px}
.npp-footer-bottom{display:flex;justify-content:space-between;align-items:flex-start;gap:40px;border-top:1px solid #cad4c5;margin-top:30px;padding-top:20px}
.npp-footer-bottom p{margin:0;font-size:11px;line-height:1.75}
.npp-footer-note{max-width:670px}
.npp-footer-legal{flex-shrink:0}
.npp-refresh{--sans:var(--npp-sans)}
.npp-refresh .hero .wp-block-heading{margin-top:0}
@media(max-width:1100px){.npp-header-inner,.npp-footer-inner{width:calc(100% - 52px)}.npp-header-inner{gap:22px}.npp-site-nav{font-size:12px}.npp-site-nav .wp-block-navigation__container{gap:18px}.npp-brand-title{font-size:25px}.npp-brand-descriptor{font-size:9px;letter-spacing:.3px}}
@media(max-width:900px){.npp-site-nav .wp-block-navigation__responsive-container:not(.is-menu-open){display:none}.npp-site-nav .wp-block-navigation__responsive-container-open{display:flex}.npp-header-inner{min-height:94px}.npp-footer-locations{gap:28px}.npp-footer-location p{font-size:12px}.npp-footer-bottom{gap:25px}}
@media(max-width:640px){.npp-header-inner,.npp-footer-inner{width:calc(100% - 40px)}.npp-header-inner{gap:18px;min-height:94px}.npp-brand{max-width:265px;flex:0 1 auto}.npp-brand-title{font-size:25px}.npp-brand-descriptor{font-size:9px;letter-spacing:.25px;max-width:260px}.npp-standard-main{padding:37px 20px 50px}.npp-page-title{font-size:36px;letter-spacing:-.8px;margin-bottom:28px}.npp-footer-inner{padding:35px 0 25px}.npp-footer-top{display:block;margin-bottom:26px}.npp-footer-title{font-size:29px}.npp-footer-contact{margin-top:22px!important}.npp-footer-phone{font-size:26px}.npp-footer-locations{grid-template-columns:1fr;gap:24px;padding-top:24px}.npp-footer-location p{font-size:13px}.npp-footer-bottom{display:block;margin-top:26px;padding-top:19px}.npp-footer-bottom p{font-size:10px}.npp-footer-legal{margin-top:14px!important}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

/* Classic child-theme shell, without the old hardcoded parent header/footer. */
body.npp-child-site{margin:0;background:#f8f7f2;color:#43534e;font:17px/1.75 Arial,Helvetica,sans-serif;-webkit-font-smoothing:antialiased}
.npp-child-site *{box-sizing:border-box}
.npp-child-site img{max-width:100%;height:auto}
.npp-child-site button,.npp-child-site input,.npp-child-site select,.npp-child-site textarea{font:inherit}
.npp-child-site a{color:#183b34;text-underline-offset:4px}
.npp-child-site :focus-visible{outline:3px solid #9b6f30;outline-offset:4px}
.npp-child-site .npp-standard-main{max-width:960px;margin:0 auto;box-sizing:border-box}
.npp-child-site .npp-home-main{max-width:none;margin:0;padding:0}
.npp-child-site .npp-home-content{margin:0;padding:0}
.npp-child-site .npp-article:after{content:'';display:block;clear:both}
.npp-child-site .npp-directory-main{max-width:1260px}
.npp-child-site .npp-directory-main .npp-page-title{max-width:none}
.npp-kicker{font-size:11px;font-weight:700;letter-spacing:1.8px;color:#597153;margin:0 0 19px}
.npp-directory-lead{font-size:18px;line-height:1.8;max-width:800px;margin:0 0 38px}
.npp-guide-index{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:24px}
.npp-guide-card{border-top:2px solid #597153;background:#fff;padding:26px;display:flex;flex-direction:column}
.npp-guide-card h2{font:28px/1.25 Georgia,'Times New Roman',serif;color:#183b34;margin:0 0 18px;letter-spacing:-.5px}
.npp-guide-card h2 a{color:#183b34;text-decoration:none}
.npp-guide-card h2 a:hover{text-decoration:underline}
.npp-guide-card p{font-size:14px;line-height:1.8;margin:0 0 22px}
.npp-guide-link{font-size:13px;font-weight:600;margin-top:auto}
.npp-directory-note{font-size:13px;line-height:1.8;margin-top:32px}
.npp-child-navigation{display:flex;align-items:center;justify-content:flex-end;gap:24px;font-size:14px;line-height:1.5}
.npp-child-navigation a{color:#183b34;text-decoration:none;padding:12px 0;white-space:nowrap}
.npp-child-navigation a:hover{text-decoration:underline}
.npp-child-menu-toggle{display:none;background:transparent;border:1px solid #d9ded3;border-radius:2px;color:#183b34;min-width:80px;min-height:46px;padding:10px 14px;align-items:center;gap:9px;font-size:13px;cursor:pointer}
.npp-menu-icon{position:relative;display:inline-block;width:16px;height:12px;border-top:1.5px solid currentColor;border-bottom:1.5px solid currentColor}
.npp-menu-icon:after{content:'';position:absolute;left:0;right:0;top:4px;border-top:1.5px solid currentColor}
.npp-skip-link{position:fixed;top:-100px;left:15px;z-index:9999;padding:12px 20px;background:#fff;color:#183b34}
.npp-skip-link:focus{top:15px}
.npp-child-site .npp-footer-top>div{margin:0}
.npp-child-site .npp-page-links{margin:25px 0}
.npp-child-site .npp-article .wpcf7-form{background:#fff;border:1px solid #d9ded3;padding:28px;margin:30px 0}
.npp-child-site .npp-article .wpcf7-form label{display:block;font-size:14px;font-weight:600;line-height:1.6;margin:0 0 7px}
.npp-child-site .npp-article input:not([type=checkbox]):not([type=radio]):not([type=submit]),.npp-child-site .npp-article textarea,.npp-child-site .npp-article select{display:block;width:100%;max-width:100%;background:#fff;border:1px solid #89998d;padding:12px 14px;min-height:47px;border-radius:2px;color:#183b34;font-size:16px}
.npp-child-site .npp-article .form-group{margin:0 0 22px}
.npp-child-site .npp-article textarea{min-height:150px}
.npp-child-site .npp-article input[type=submit],.npp-child-site .search-submit{background:#183b34;color:#fff;border:1px solid #183b34;border-radius:2px;padding:13px 23px;min-height:48px;font-size:14px;font-weight:600;cursor:pointer}
.npp-child-site .npp-article .wpcf7-list-item{display:inline-block;margin:4px 22px 8px 0}
.npp-child-site .npp-article .wpcf7-list-item label{display:flex;gap:9px;align-items:center;font-size:14px;font-weight:400}
.npp-child-site .npp-article .wpcf7-not-valid-tip{color:#8c2d2d;font-size:13px;margin-top:6px}
.npp-child-site .npp-article .wpcf7-response-output{margin:22px 0 0;padding:15px;font-size:14px}
.npp-child-site .npp-article .npp-profile-photo img{max-width:300px}
@media(max-width:1100px){.npp-child-navigation{gap:18px;font-size:12px}.npp-guide-index{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:1100px){.npp-child-site .npp-header-inner{flex-wrap:wrap;gap:0;min-height:94px}.npp-child-navigation{flex-basis:100%;justify-content:flex-start;gap:13px 25px;flex-wrap:wrap;padding:0 0 17px}.npp-js .npp-child-menu-toggle{display:inline-flex}.npp-js .npp-child-navigation{display:none}.npp-js .npp-child-navigation.is-open{display:flex}.npp-child-navigation a{font-size:14px;padding:10px 0}}
@media(max-width:640px){.npp-child-site .npp-standard-main{max-width:none}.npp-child-navigation{flex-direction:column;align-items:stretch;gap:0;padding:4px 0 20px}.npp-child-navigation a{padding:12px 0;border-top:1px solid #d9ded3}.npp-guide-index{grid-template-columns:1fr;gap:18px}.npp-guide-card{padding:24px}.npp-guide-card h2{font-size:26px}.npp-directory-lead{font-size:16px;margin-bottom:28px}.npp-child-site .npp-article .wpcf7-form{padding:20px}.npp-child-site .npp-footer-contact{margin-top:22px!important}}

.npp-child-site .npp-article img.npp-biography-portrait{width:300px;max-width:40%;height:auto;aspect-ratio:706/886;object-fit:cover;float:right;margin:0 0 28px 34px;border-radius:3px}
@media(max-width:640px){.npp-child-site .npp-article img.npp-biography-portrait{display:block;float:none;width:300px;max-width:100%;margin:0 auto 28px}}

/* Classic themes wrap group contents; expose the intended grid children. */
.npp-refresh .wp-block-group__inner-container{display:contents}

/* Native research-news query and long evidence articles. */
.npp-news-query{margin:32px 0}
.npp-news-query .wp-block-post-template{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px;list-style:none;margin:0;padding:0}
.npp-news-query .wp-block-post-template>li{min-width:0;margin:0;padding:28px;background:#fff;border:1px solid #d9ded3;border-top:3px solid #597153}
.npp-news-query .wp-block-post-title{font:28px/1.25 Georgia,'Times New Roman',serif;letter-spacing:-.4px;margin:0 0 16px;overflow-wrap:anywhere}
.npp-news-query .wp-block-post-title a{color:#183b34;text-decoration:none}
.npp-news-query .wp-block-post-title a:hover{text-decoration:underline;text-underline-offset:4px}
.npp-news-query .wp-block-post-date{font-size:13px;color:#597153;margin:0 0 14px}
.npp-news-query .wp-block-post-excerpt{font-size:15px;line-height:1.75}
.npp-news-query .wp-block-post-excerpt p{margin:0 0 18px}
.npp-news-query .wp-block-post-excerpt__more-link{font-size:14px;font-weight:600}
.npp-news-query .wp-block-post-featured-image{margin:0 0 22px}
.npp-news-query .wp-block-post-featured-image img{display:block;width:100%;aspect-ratio:16/10;object-fit:cover}
.npp-news-query .wp-block-query-pagination{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:12px;margin:32px 0 0;font-size:14px}
.npp-news-query .wp-block-query-pagination-numbers{display:flex;flex-wrap:wrap;gap:8px}
.npp-news-query .wp-block-query-pagination a,.npp-news-query .wp-block-query-pagination .current{display:inline-flex;align-items:center;justify-content:center;min-height:44px;min-width:44px;padding:8px 13px;border:1px solid #d9ded3;background:#fff;text-decoration:none}
.npp-news-query .wp-block-query-pagination .current{background:#183b34;border-color:#183b34;color:#fff}
.npp-news-query .wp-block-query-no-results{padding:24px;background:#eaf0e5;border:1px solid #d9ded3}
.single-post .npp-page-title,.single-post .npp-article{max-width:800px}
.single-post .npp-page-title{font-size:clamp(32px,3.8vw,49px);line-height:1.18}
.npp-news-article{line-height:1.8}
.npp-news-article a{overflow-wrap:anywhere}
.npp-news-article .wp-block-quote{margin:28px 0;padding:20px 24px;border-left:3px solid #597153;background:#eaf0e5}
.npp-news-article .wp-block-quote p:last-child{margin-bottom:0}
.npp-news-article .wp-block-table{margin:28px 0;max-width:100%;overflow-x:auto}
.npp-news-article .wp-block-table table{width:100%;border-collapse:collapse;font-size:15px}
.npp-news-article .wp-block-table th,.npp-news-article .wp-block-table td{padding:12px 14px;text-align:left;vertical-align:top;border:1px solid #d9ded3}
.npp-news-article .wp-block-table th{background:#eaf0e5;color:#183b34;font-weight:600}
.npp-news-article .npp-reference{font-size:14px}
@media(max-width:700px){.npp-news-query .wp-block-post-template{grid-template-columns:1fr!important;gap:20px}.npp-news-query .wp-block-post-template>li{padding:24px}.npp-news-query .wp-block-post-title{font-size:26px}.npp-news-article .wp-block-quote{padding:18px 20px}}

.npp-news-home{background:#f1f3ec;border-top:1px solid #d9ded3}
.npp-news-home h2:not(.wp-block-post-title){max-width:760px}
.npp-news-home p{max-width:720px}
.npp-news-home .npp-news-all-link{font-size:15px;font-weight:600;margin:26px 0 0}
